5 WAYS TO MOVE AWAY FROM DEPRESSION

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5 WAYS TO MOVE AWAY FROM DEPRESSION

“I may not have answers, and I definitely have no idea where I am going or how my life is going to unfold further—but I know I must  do something. I actually cannot live this way anymore—it’s not that I don’t want to—it’s that I refuse to. I am clear that I’m the only one who can do anything about it, nobody else is coming to save me.

On that note, below is a list of five things I intend to begin immediately and will watch where it takes me. If any of you are feeling hopeless, depressed, or like your whole world is caving in and you are utterly alone, I request that you join me.”

Lack of communication is unhealthy.

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