100 DAYS OF HAPPINESS

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Day 25: Thank goodness for meditation. I don’t know why I waited so long. Starting a daily meditation practice has made me a more patient, peaceful person. It’s grown compassion, love, understanding, and empathy for myself and all others. It really is as easy as breathing in and out.

 

4 thoughts on “100 DAYS OF HAPPINESS

Lack of communication is unhealthy.

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