“3. A Healthy Diet Makes You Sexier
Here’s another reason to opt for the kale salad at lunchtime. In 2009, researchers at St Andrews University in Scotland determined that eating a healthy diet of fruits and veggies makes you more attractive to the opposite sex. In a survey of 100-plus men and women, both sexes agreed that a radiant, golden complexion that you only get from a plant-based diet was the most attractive look — and ultimately what gets you a date. More specifically, scientists say that the carotenoid pigment that gives you this sunny glow is also seen in colorful fish and birds to display their health to potential mates. This factor of sex appeal is seen in humans too. In other words, get at those greens, girl.”
Men, too! Women like a radiant, golden complexion on guys, too.