I just ate my last meal until 12:01AM Friday, a healthy vegan Golden Blueberry Burst smoothie with turmeric–it does alleviate joint pain. Pass it on! Tomorrow seems like a good day to do some laundry, read, write, meditate, oh, and try to make it to the #FastAgainstSlaughter demonstration at the USDA building.

Stand for nonviolence. #FastAgainstSlaughter on October 2nd, World Day for Farmed Animals

Join over 9,000 people WORLDWIDE in a one-day fast to raise awareness on farmed animal suffering. Make your pledge today: dayforanimals.org/pledge

“You may never know what results come of your actions, but if you do nothing, there will be no results.” Mahatma Gandhi (Farm Animal Rights Movement)

Lack of communication is unhealthy.

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