KIDS + YOGA + ANIMALS = BRILLO-PADS!

(aka “BRILLIANT!” Heard Alice say it on a Vicar of Dibley episode and use it every chance I get.)

What a great way to introduce kids to the benefits of yoga as inspired by our animal friends. Clever, too, as it teaches animal wisdom and how yoga wouldn’t be possible without them or the natural world.

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(Photo: Beckhardt-Lada Design)

Lack of communication is unhealthy.

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