“I can’t tell you why.”


Fifteen years ago, I became a vegetarian. I couldn’t tell you why. It just occurred to me and I did it. Nine years later, it occurred to me to become a vegan. I couldn’t tell you why…then.

Now I know. My sister and I suffered physical and emotional abuse as children. I watched in terror as she bore brutal punches and kicks, ashamed that I was too scared to save her.

I know that the idea and decision to become a vegetarian, then a vegan, formed from witnessing violence against her and a growing abhorrence of all violence. I couldn’t save my sister, and I can’t save the world. I can, however, stop participating in and condoning violence perpetrated against all beings to the best of my ability.

The inner peace gained by becoming a vegan resulted from my living in closer accordance with my values, listening when something inside me said, “You need peace. Let’s find you some peace.” I’d never known it. Ever-increasing knowledge about the unconscionable suffering of so many threatens to destroy that peace, but I strive every day to hold fast to it. It’s far too precious to lose.

Lack of communication is unhealthy.

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